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Calf compression sleeves are everywhere. And, in the minds of most runners who have tried them, that's for good reason. Research examining their benefits to runners is still trickling in, but both logic and the anecdotal evidence is fairly compelling.
Let's start with the least controversial use of compression: recovery. Virtually every athlete, at one time or another, has been prescribed RICE (Rest, Ice, Compression, Elevation) to treat injury-related inflammation. It only makes sense that the regimen for treating major trauma like a muscle tear would be effective for treating the minor trauma associated with, for example, a hard trail run. It is, and for the same reason: it helps circulation.
The scientifically less-established benefits are associated with in-exercise use. What I most notice when I use compression on a run is greater muscular stability. This is most apparent during particularly long or hard efforts. My calves simply do not feel as fatigued under these circumstances when I use compression versus when I do not.
Among available calf sleeves, RecoFIT's are notable for their breathability, light weight and excellent fit. They are also very carefully patterned to deliver the right kind and amount of compression where you need it and not where you don't.
Other:
Sleeves sold as a pair
Right- and left-specific design. (Proper use locates the small RecoFIT logo over the outside ankle)
No bottom hem to avoid localized constriction of blood flow
