Archive for October, 2009

Why we offer GoLite

Wednesday, October 14th, 2009

***

We’re firm believers in the simple proposition that, when it comes to backcountry adventure, less weight = more fun. It may seem a bit strange now, but when GoLite was started in 1998 by hikers Kim and Demetri Coupounas, this belief was not remotely common. In fact, the vast majority of mass-produced packs, sleeping bags, tents, etcetera were positively porktastic. “Lightweight-ism” was almost exclusively an iconoclastic skunkworks project carried on by loosely-connected and individual DIYers.

When the brand first launched, GoLite’s mainstream competition saw them in much the same terms: an oddball outfit whose offerings were not nearly meaty enough to satisfy “rugged outdoorspeople.” Happily for us all, GoLite has had the last laugh. The light, fast, minimal ethos is now well within the mainstream.

Perhaps no segment of GoLite’s customer base is more in tune with this sensibility than trail runners. Our love of the backcountry is defined by a burning desire to go swiftly and lightly. Carrying only necessary gear (and choosing that gear for its lightweight utility) is pretty much what we do.

So, in significant part, why we carry GoLite is right there in the name.

3

Another major reason is GoLite’s commitment to responsible business practices. Every nook and cranny of their operation is subject to review, from fair labor and other production-related considerations to the way they handle their dealer relationships.

Let me share an example related to that last category. When I met with GoLite during the Summer ’09 OR show, I didn’t leave with a giant workbook and miscellaneous order materials. I left with a thumb drive. All the dealer materials, including electronic notes I took during the lineup walk-through, were stored there as .pdf and .xls files.

This innovative approach has both greater utility to me as a GoLite dealer and less environmental impact. They also informed me that the thumb drive was simply a way-station: by next OR they expect all dealer resources to be internet-enabled. They are not alone in migrating from paper to pixels, but I can tell you they are out in front, leading this positive trend.

You may well wonder how this sensibility is reflected in their product design process. The answer is: quite a lot. For instance, as a result of the intensive, continuous, internal review I mentioned, GoLite knows that about 60% of their overall environmental impact is embedded in the materials of their products. They are taking this knowledge as a strong impetus to move completely to materials they’ve determined to be EPMs (Environmentally Preferred Materials). And they are determined to do so while not just holding the line on technical performance, but improving it.

So, bottom line: although GoLite is now a well-established mass-producer of outdoor gear, they remain committed to the ethos that inspired their genesis…and their name.

3-1

RecoFIT Armcoolers Review

Thursday, October 1st, 2009

By Stuart Barrington

October seems a bit late to be reviewing a ‘heat’ thing but seeing as temperatures topped out yesterday at 93f it looks like we had autumn, winter and spring earlier in the week when it rained and was cloudy for three days! That being said these sleeves are something you could easier wear in the cooler months as they do have some warming properties. Anyway onto the review.

The good folks at Wilderness Running Company sent me a pair of the RecoFIT Armcooler Compression Sleeves earlier in the year to review and if you were reading my training posts from July and August that you’ll remember that (a) I went to Las Vegas and (b) we’ve had an endless summer and the temperatures were frequently above 100f. So I was happy to try something — anything — that would cool me down. First here’s the product info from RecoFIT’s website:

“Features light compression, 50-plus UV protection, anti-microbial properties and the cooling quality of Icefil fabric — great for triathletes, golfers, tennis players and anyone outside under the hot sun.”

I thought that this was a bit light so I did a quick Google search on “Icefil fabric”, here’s a synopsis of the results:

Descente introduced a new ‘Icefil’ fabric to its top range of clothing for 2009. Descente claims the fabric’s Xylitol treatment absorbs heat from your body and also blocks IR rays from the sun, thus supposedly reducing surface temperature by up to five degrees Fahrenheit as compared to untreated fabrics. Icefil is not a permanent treatment but is said to retain 70 percent of its effectiveness after 70 washes. Source.

Icefil fabric works not just by absorbing body heat but also by preventing solar energy from reaching the skin — it’s neither cool nor clammy to the touch. Source.

So as you can see the fabric’s practical application has been aimed at cyclists, there are also quite a few golf shirts available and even an equestrian line. Surprisingly I couldn’t find anything for runners.

I am pretty used to wearing armwarmers during cool morning or evening runs and so how they felt came as no real surprise. The compression is uniform and not too tight. They are held in place by a combination of the compression and a strip of tacky rubber at the upper arm opening — basically relying on friction to stay put. My arms are best described as average and there was no issue with the fit. (They come in three sizes.) In terms of color selection, they come only in white, as this contributes to the reflective qualities of the fabric.

I can’t really categorically say that the Icefil kept me cool or cooler than being without it, but I am sure there was some benefit. While in Vegas I was popping into McDonalds to refill my handheld bottle with ice and would stuff some ice inside the sleeves and surprisingly it did not instantly melt so there must have been something going on, also when the ice did melt the wet took a while to evaporate (fyi if you keep the ice on your wrists it will cool you down quicker as the blood is closer to the surface of your skin, that’s why running your wrists under cold water cools you down) so the slow evaporation helped with the cooling.

I also wore them on several long runs through the Santa Monica Mountains. One benefit that you’ll not see on any of the marketing is their protective qualities when you’re rolling down the side of a mountain. Not something I planned but they save most of the skin on one elbow!

Finally I wore them all day and night…and the next day at 100 in the Hood without issue and they kept the chill off during the night.

Not the cheapest thing that you’ll add to your running closet, but I would say that for the extreme heat they’re definitely worth trying. Their use can also be extended by using them for a touch of warmth in the cooler months and for cross-training (i.e. cycling).

***

RecoFIT Arm Cooler Store Page >>

***

Calaveras Big Trees

Thursday, October 1st, 2009

By Donald Buraglio

Each summer when our family makes a pilgrimage to the Sierras, I steal a morning to spend among the giant sequoias of Calaveras Big Trees State Park.

vacation 012

The most popular routes from the main parking area are the North Grove and River Trails. The North Grove is a 1.5-mile stroll through the largest and most distinctive of the giant sequoias, and is the most heavily trafficked area of the park. The River Trail is the runner’s and hiker’s route, taking the path less traveled on more than 4 miles of mostly single track to the Stanislaus River.

vacation 009

Before you branch off the North Grove trail, you pass the remains of the Discovery Tree, around which the entire park was eventually created. Pictures don’t really do justice to how large this downed tree is — unless there’s something in the frame for a point of reference…

vacation 011

such as a 6′ 2″ man reaching up the outer section of the trunk, without even reaching the midway point of the 25′ diameter. It’s estimated that the tree was “only” 1,200 years old when it was killed, which is relatively young for a giant sequoia. Its outermost growth rings were still large, meaning it was still growing rapidly at the time of its demise.

From an educational standpoint, Big Trees Park serves a dual purpose: instilling a sense of admiration about the trees, and serving as a reminder of the cruel destruction that humans have foolishly (and repeatedly) inflicted upon them over the years — and the Discovery Tree is a perfect example.

The story goes like this: in 1852, a hunter tracking a wounded bear through the wilderness came upon this tree of monstrous proportions. Initially, nobody believed his story, until he coaxed a group of men into the woods to see for themselves. Less than one year later, the tree was stripped of its bark and felled by speculators. Since there were no saws large enough for the job, they drilled a series of auger holes through the trunk (visible on the top section in the picture above) for more than 3 weeks before the tree was finally defeated.

In ensuing years, the remaining stump was sanded flat and used for various commercial enterprises, from a dance floor to a bowling alley to a hotel – which gives you a sense of just how large it is. It’s an absolutely horrible legacy, but it has one silver lining: as visitor traffic increased to the area, early environmentalists (including John Muir) started a movement to preserve the Calaveras Grove, as it was called — which eventually led to the creation of Big Trees State Park, and legal protection of the surrounding forest.

So there’s your history lesson for the day. Meanwhile, back on the run…

vacation 027

The River Trail only intersects the North Grove Trail for a few hundred yards, but there’s plenty to look at before you head away from the main loop. It’s difficult to emphasize just how small you feel running around the base of 30-foot diameter giants…

vacation 013

whose limbs reach more than 300 feet in the air. To give another sense of scale, at a point 50 feet off the ground, some of these trunks are still more than 15 feet across. Did I mention that I felt very small?

vacation 016

Outside the tourist loop, the River Trail branches away and gently climbs through some run of the mill tall trees…

vacation 015

before cresting onto a road for a few hundred yards, where you enjoy great views of the Stanislaus National Forest. From this point, the trail will descend about 1,400′ over 2.75 miles towards the turnaround point at the river.

vacation 018

Parts of the trail look like any other forest single track.

vacation 019

But there are constant reminders that this is no ordinary forest.

vacation 014

You develop an appreciation for how tricky it must have been to cut a trail through this area.

vacation 025

And how difficult that trail must be to maintain from one season to the next as limbs and branches fall from winter snow or summer storms.

vacation 021

Eventually the trail reaches the Stanislaus River, where you occasionally find some fishermen looking to score their evening’s dinner, but if you get there early enough, you pretty much have the place to yourself.

vacation 023

Since you’re retracing your steps on the return trip, most of the 4 miles back to the North Grove are an uphill grind. It’s generally runable except for a few steep portions.

vacation 026

And the scenery is just as pretty on the way back.

vacation 030

When you start seeing the giant sequoias more frequently, you know you’re approaching the North Grove again.

vacation 029

Another nice feature of the well-traveled visitor path in the North Grove is that it is wheelchair accessible, meaning the dirt is somewhat groomed inside the barricades. And since you’re getting close to your start/finish point in the main parking lot…

vacation 031

it’s a nice place to kick off your shoes and cool down with a few minutes of barefoot running. If wandering among these trees under normal circumstances is humbling, doing so while barefoot makes you feel downright insignificant.

Honestly, it’s not such a bad feeling to take away from a nice long run — especially when it’s accompanied by a sense of awe and reverence at the wonders of this magnificent forest.

411

If you want to experience California’s Sierra Nevada Mountains but avoid the crowds of the Tahoe or Yosemite areas, take a drive up Highway 4 through Calaveras and Alpine Counties. En route, you’ll pass through California’s historic Gold Country, and enough pastoral scenes to make you feel like you’re driving backwards in time. In the foothill town of Angels Camp (at the intersection of Highway 4 and Highway 49), you can stop and check out the setting for Mark Twain’s famous 1865 story The Celebrated Jumping Frog of Calaveras County. Better yet, if you’re passing through town on the third weekend in May, bring your own frog and enter the annual contest.

Summertime temperatures typically top 100 degrees at Big Trees, and 90 degrees at Lake Alpine, so start your adventure early to beat the heat. Spring and fall are quite beautiful, but both of these areas are closed due to snowpack during the winter months.

Where is it in the World?

Calaveras Big Trees State Park is located 78 miles west of Stockton (and 26 west of Angels Camp), and you can continue up the road another 25 miles to Lake Alpine. Highway 4 runs east and west, and cuts through the Sierras north of Yosemite National Park, and south of Lake Tahoe. Bear Valley is a popular ski resort located about 3 miles east of Lake Alpine. Calaveras and Alpine Counties are two of the least populated counties in California, so you’ll rarely have to deal with heavy tourist traffic.

There are campgrounds both inside and outside Big Trees Park, and in several locations around the perimeter of Lake Alpine. Automobile entrance to Big Trees Park costs $7. In addition to camping, there are a few small towns between Angels Camp and Big Trees Park with lodging opportunities. The biggest (relative term) of these towns is Murphys, located 10 miles east of the park, with Avery and Arnold as smaller options before reaching Big Trees.

Area Map (new window)

Degree of Difficulty

  • Technical: Moderate
  • Physical: Moderate
  • Total Distance: 8.5 miles round trip from North Grove Parking lot to Stanislaus River and back, via River Trail. An additional 1.5-mile loop around the North Grove Trail can increase your distance before or after.
  • Total Ascent: approx. 1,700
  • Total Descent: approx. 1,700

vacation 022

***