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Archive for the ‘In Case You Missed It’ Category

In Case You Missed It

Monday, May 31st, 2010

1. To mark the launch of their new cycling jersey, our friends at Atayne are giving away a super-cool custom bicycle from DORNBOX! How cool is super-cool? Retail on this rig would be north of $4,500. For a chance to win, you will need to upload a photo of yourself wearing any Atayne shirt to the contest website by July 4. We want to make it easy for folks who don’t already own an Atayne shirt to give ‘em a try and enter the contest, so we have marked down our inventory of Atayne shirts 40% for the month of June. Good luck!

2. One of our favorite writers recently reviewed a few good light-and-minimal options for carrying hydration and other essentials: Nathan’s QuickDraw Elite handheld, and two waist packs from Ultimate Direction, the Uno and Solitaire.

3. Running trails doesn’t have to mean running long and/or slow. In this podcast, Max King talks with Running Times about some of the ways speedwork can be taken off-road.

4. Best inspiration, non-running source. From cycling blog Red Kite Prayer:

The rouge is that force that suggests to you that what feels impossible just might be done, if only you keep on. It is also the luminous manifestation of failure. Have I cried for having failed on the bike? I have. Have I felt satisfied on occasion for riding my worst? Yes, that too.

And, as on the bike, so it is in life. I have struggled, thought I couldn’t go on, but gone on anyway. I have also ridden in life’s broom wagon once or twice, scooped up by compassionate souls and ferried along until I was ready to ride again, so to speak. Sometimes we live on the front of the pack, and sometimes at the back.

Perhaps it is just my perspective, but I find the important rides of my year are the ones where I carry the lantern, rather than the ones where I feel strong. In strength, I can revel. I can smile. I can feel the power coursing through my veins. But I seldom learn anything about myself at that end of the ride.

It’s up against the wall where I learn the most, where I confront my limits and find the humility I need to keep on.

5. New FKT for Trans-Zion. This route seems to slowly be gaining in reputation. As far as I know, the first time an elite runner tackled it was just a couple of years ago. Since then, it seems to be attracting a steady and growing trickle of them and the FKT has been slashed a few times in the past year or so. This run by Matt Hart probably counts as the first really firm time. Sub 8 is stout.

6. Photo I love (via Meghan’s Crooked Trails). With Memorial Day it is time to bid farewell to Winter 2009-10.

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In Case You Missed It

Friday, March 19th, 2010

1. Dates and Venues for La Sportiva Mountain Cup 2010.

2. Nikki Kimball’s Dynamic Stretching Routine. As part of my new, uh, proactive approach to running health, I’ve begun mixing this into my warm-up. (You know, as opposed to just stumbling out the front door still half-asleep.) My legs thank me; my lousy hamstring especially thanks me. The companion video:

3. Photo I love (via Daily Adventures). The truth is, I could have chosen any one of a dozen or more standout photos from Gretchen’s Yosemite retrospective. Gorgeous.

4. Ed Whitlock Ran a 2:53 Marathon at Age 73. That’ll do. Good lord, will that do.

5.  Too Sexy for My Shirt. Outside Magazine has taken some amazing photos over the years. Their creative director recently selected a baker’s dozen of her favorites in the category “portrait of famous outdoor athlete.”

And one “In Case I Missed It:”

The blogosphere has been pretty quiet about what struck me as a fairly incendiary Scott Jurek profile in the April Runner’s World. (Available here behind a paywall; if you have a print subscription, access to the digital edition is free.) Is it simply beneath contempt?

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In Case You Missed It

Friday, February 19th, 2010

Time to reach into the semi-regular Friday grab bag.

1. Still more evidence that trail runners are simply better people. Turi, a Reno-based runner, won a pair of Fireblades in our Twitter raffle. He replied with a nice note, a couple of mentions on his blog, and this:

It’s a wallet featuring the WRC logo, made entirely of duct tape. It — duct tape — isn’t just for your feet, after all. I love it! Thanks Turi! (I’m pretty sure Turi makes this kind of thing regularly, as a hobby/small business, so if you’d like something similar of your own, drop him a line.)

2. Slimmer Doesn’t Always Mean Fitter. The thesis of the Times article — that “everyone has a point at which further weight loss actually makes their performance worse” — does not actually contradict anything Matt Fitzgerald writes in Racing Weight, despite the subtle suggestion in the article that it does. For many of us, it is probably pretty safe to answer the question: “what is your ideal racing weight?” with:  “lighter than I usually race.” Still, it’s a good idea to remember that weight management is a means not an end, more (loss) is not always better, and that listening, really listening, to your body is ultimately better than listening to the scale.

3. Ever wonder what is the most efficient method to carry water and stuff while running? You’re not alone. Pretty interesting read, although I’d agree with Bryon (comment one) that this research effort represents more of a starting point than the final word on the topic. I’d also suggest personal preference should (and will) probably remain the deciding factor for most runners in figuring out which way they want to carry their necessaries. And I desperately hope this isn’t the first step on a path that ends with computer-modeled trail running.

4. Best Reason to Visit Expedia. Before I die, I want to spend one month, just one, running (and riding) my way from Girona to San Sebastian.

5. Photo I love (via Run Junkie):

May your weekend be filled with endorphins and vistas of wild places!

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In Case You Missed It

Friday, February 5th, 2010

A roundup of bits from the internets I found particularly worthwhile over the past week (or so).

1. Best Headline: “I’m gonna come at you like a spider monkey.”

2. All-American Standards for Masters Runners. Who Knew? Healthy benchmark or yet another way for aging athletes (like me) to grip their glory days just a bit too tightly? Follow-up question: is there a reliable way to tell the difference ahead of time?

3. Most Striking Image:

4. Anton Krupicka’s work-in-progress. For my money, this is one of the more interesting projects undertaken by an elite mountain runner. What makes it so, for me, is really not the streak aspect as much as the way it somehow perfectly embodies the sense in which great mountain runners are, in roughly equal proportion, both supple and stubborn. Anton is obviously a particularly creative, boundary-pushing runner and I love how this fits into that tradition while sort of turning it on its head. It also works beautifully as an object lesson: I wonder what subtly self-destructive tendencies I have that could be overcome not by trying to snuff them out, but by flipping them, Jiu-Jitsu style, for good.

5. Best Non-Running-Related Blog Post. Bicycle commuting, cold-blooded murder, purple pants, and more…much more. Tragicomic. Or is it dramedy? Whatever, I laughed, I cried.

May your weekend be trail-rich and bonk-poor!

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